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2. Love the flavor of these but had the same crumble issues as the ladies above. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=508025 Finally I made some which I baked at 375F for 14 minutes and they turned out fine, but I much preferred the end result when pan fried. Pulse 20 times or until the mixture becomes a coarsely chopped paste. Food And Drink . Add peppers and onions; cook 5 to 7 min. Ingredients. can black beans, rinsed and drained; 1/2 cup panko crumbs, divided; 1/4 cup green onions, finely chopped; 2 Tbsp cilantro, chopped; 3/4 tsp ground cumin; 1/4 tsp salt; 1/4 tsp ground red pepper; 1 clove garlic, minced; Place 1 tablespoon of canola oil, egg, and beans in a food process. Place three tablespoons panko in a dish. Form into small cakes and roll in bread crumbs. Did I do something wrong? This is how I used to make all sorts of similar dishes when my now 2 year old was starting finger foods. Sour cream petals, guac leaf, and cheddar cheese center. I'm just making them right now, you have to make sure that they fully set for 3 minutes before you flip them and the pan is oiled. The key is to let them sit a while before you try to flip and don't make them too big, like a scant tablespoon at the most. I think it would be great finger food but can't use the egg, at least not right now. They were good but when I went to flip them over in the pan after cooking on one side for a few minutes, they totally fell apart! I tried to make them as thin as possible, but they kept sticking to the spoon and lifting off the pan, which made it really difficult to spread out. Let it cool. We love these. I ended up adding more bread crumbs. Once I did they worked like a charm. Sees like this might help with some of the crumbling issues. Is the 1 tbsp of oil listed in the ingredient list supposed to go in the batter or is it for the pan? They were so sticky and gooey, had to throw them out because I couldn't tell if the egg was even cooked. these are so good. Cook for 3 minutes.5. The cheese is there for flavor, so you should be fine to just omit the cheese! They eat in a wrap, or right off their plate. Did you let the oil in the pan heat up before placing the black bean mixture in it? Are there any good substitutes for the egg in this recipe? 2. My toddler loves these. Dip the cakes in the egg and then in the bread crumbs, pressing so that the bread crumbs adhere. With, of course, some sour cream :). It is quicker that way and the girls will eat this whether it is in cake form or not.. We’re here to help you with your good questions and your recipe searches. My daughter has been eating these since 11 months and LOVES them. 1 tablespoon cilantro, chopped hmmm….an interesting recipe – i’ve got to try this one! I followed the recipe exactly. Drain and rinse the beans. So I just made a second batch and accidentally forgot to add the egg. Picky Toddler Meal Recipes. Get Bean Cakes Recipe from Food Network. I wish that you will continue posting your knowledge with us. That wouldn’t have gone over with my family at all. Same crumbling issues as the other posters. I read \"Put all the ingredients into a food processer and puree\" and then put all the indegredients including the oil listed into the food processer. Add bean mixture; mix well. Place 1 Tbsp of the bean … How To Make a Black Bean Chocolate Cake Drain and rinse the black beans Blitz the black beans in a food processor or high speed blender Grab a bowl and whisk eggs and sweetener … I got a couple to sort of cook through but they were practically wafer thin, nothing like your pictures. Chilli sauce; Method. Would love to figure out how to bake them to avoid them breaking apart in the future. It is quinoa tossed with cucumbers and tomatoes :). do you think they could be baked? So I made these last night. oil in large skillet on medium-high heat. I’m happy to have another protein to utilize in the kitchen that is healthy and very inexpensive! When ready, defrost in fridge for 24 hours or heat in oven for 10 minutes at 300. If the oil was too cold the black beans would just absorb the oil instead of cooking and getting that crisp coating! I am sure I will be making a new batch soon :). The little bit I tasted had fantastic flavor, so I would really like to my little one to be able to eat them. Getting a lot of protein when you’re a vegetarian isn’t always easy. Any tips? Did you cook them under low heat? 1 15 ounce can black beans, rinsed and drained, 1 ear of corn, cut off the cob (or 1 cup frozen kernels, defrosted). These were excellent! I used an immersion blender to make them (don't have a food processor) and it worked perfectly. 2 cans (15 ounces each) black beans, rinsed and drained; 1 large egg white, lightly beaten; 2 green onions, finely chopped; 1/4 cup plus 2 tablespoons minced fresh cilantro, divided ; 1 teaspoon chili powder; 1/4 teaspoon dried oregano; 1/4 teaspoon ground cumin; 4 teaspoons canola oil; 1/2 cup frozen corn, thawed; 1/2 cup chunky salsa; 1/4 cup fat-free sour cream; Text Ingredients . -2 eggs I also cooked them for 6 minutes on the first side and then 3-5 minutes on the second side. We noticed that you have a lot of delicious recipes on your blog and we would like to suggest you have a look at our site: http://www.recipesus.com/. These are another freezer staple in our house. For everyone with consistency issues--I modified the recipe which helped significantly. If you repost a recipe, please give credit and include a link back to this blog.Thanks! - 3/4 cup of cheese Add black beans, water, chillies powder, salt, and pepper. But thanks for letting me know! "Topped with salsa and sour cream, the crisp wedges are always a hit. Add sweet potato/kale mixture to a large bowl with egg, bread crumbs, beans, and … When you can eat a cookie that’s made out of protein-filled black beans and a healthy veggie, it’s the best kind of madness. Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking. Dust each black bean cake with the flour, tapping off the excess. I am not allowed to eat corn - would this recipe work without the corn? Add 4 teaspoons canola oil. I've made these twice. My daughter is a fiend for these I give them to her with salsa and they disappear! :( What's the deal? Easy, healthy dinners are the best. I tried these today and had the same problem with them falling apart in the pan. This cake is sounding to be very flavourful. Have you (or has anyone else that might read this) tried baking these rather than pan-frying them? Delicious, will definitely make these again! Season with … Combine the bean mixture, 5 tablespoons panko, onions, and the last five ingredients into a bowl. For this Rewind Wednesday I wanted to share one of our all time favorites. When it is hot, add the … It was savory and even more delicious with the serving of guacamole and salsa that was served with it. They sound soooo delicious!!! Stir in black beans, and mash with a fork. We are huge kale fans, but tend to only eat it in the wtneir. Did anyone figure out why these weren't working? How thick are they suppose to be after you spread them out? 1. Do not waste your time using this recipe. Oct 16, 2013 - Hungry? This butternut squash, black bean, and cumin puree is a perfect stage 3 food, easing baby into eating yummy roasted veggie bites with skins, chewy beans and various seasonings to excite the palate. Cook remaining patties, adding about 1 tbsp oil for each batch, and move to a plate.7. I also wasn't crazy about using so much oil, so I decided to make them on the griddle that I normally use for pancakes. I made them tonight and because of comments made sure to follow directions. Luckily, most of the ingredients are things I keep on hand, so I quickly cooked up an extra batch so we would all have plenty to munch on at dinner and throughout the next day. Hopefully your food blog will be up there in the top! Unfortunately, the egg is the binder in the recipe and you really need it to hold it together. Shape each into a 3/4″ thick patty and dredge in panko. So, I served the bean cakes with salad, rice, and corn. Black Bean Cakes And Avocado Cream Sauce Recipe Black Bean Cakes With Fried Eggs And Avocado Crema Recipe Chowhound Black Bean Cakes Recipe Baby Black Bean Rice Patties Black Bean Patty Isabel Eats … Hope this helps someone else out there experiencing crumbly patties! If you’re not sure how to make bean cakes, our simple recipe instructions below will guide you every step of the way – you’ll find it’s a piece of black bean cake! I made some initial patties which ended up being too thin, think wafer cracker thin. I wanted to come up with another fun way for him to enjoy them. 3 Tbsp canola oil, divided; 1 egg; 1 15oz. I had the same crumble issues too! Drain and rinse black beans. He would sit there holding on to his Black Bean Cakes with two little hands nibbling and babbling away. Can't wait to see if the kid likes them. Cover with water and bring to a boil, and then simmer, covered. I thought I should have used another egg. Explore. Catherine: In your response to one poster, you mentioned that these could be baked instead of pan fried. Love the addition of cranberries and pepitas alongside creamy avocado. All rights reserved. 1. . Most restaurants load you down with tons of bread and pasta or offer you bland tofu or bean dishes. Toddler Meal Recipes. Transfer contents of skillet to a large bowl. Yes, they’re a super friendly toddler recipe, but also a hit with adults. One of Kenya's (many) favorite foods are black beans. You can simply omit it! Bet that had a lot to do with my problems. I made them very small, about the size of a silver dollar. Kind regards, I used food coloring to color the sour cream so I could make a flower on the top. Place 1 tablespoon of canola oil, egg, and beans in a food process. Deselect All. Place 1 Tbsp of the bean mixture in the pan. I did notice they firmed up a bit when allowed to cool but still turned out a bit of a mess. Divide the bean mixture into 4 equal portions. Today, I'm going to introduce Korean black bean noodle with rice cake!! Thanks. Though the cakes don't stay together, I just cook a a bunch at a time and make like a hash. Flip on the other side and cook another 3-4 minutes or until cooked through.6. This would work just fine without the corn. Superior thinking detnmstraoed above. We’ve recently launched the site RecipesUS.com, where users can search through hundreds of thousands of recipes from American food sites and blogs. We'll see what our two year old thinks. The cakes all crumbled and as a result were inedible. I figured a quick fry in panko would help my cause a little and get them to be more agreeable to the meal! Keep them clean and healthy - Use mayonnaise and sour cream or Greek yogurt with real, minimally processed organic ingredients and whole wheat breadcrumbs. Heat some oil and cook the onions until soft. They love it. When I tried to flip the first one it started to crumble, but I left them for a few more minutes and then they were easily flipped. I hope your family loves them as much as mine does! black beans, cilantro leaves, olive oil, scallion, pork tenderloin and 6 more Tex-Mex Turkey Chili with Black Beans, Corn and Butternut Squash Mazola® Corn Oil Spice Islands® Ground Cumin, mexi-corn, crushed tomatoes, butternut squash and 10 more Glad to see others had the same issue. Thanks!! Black Bean Cakes. Heat a large saute pan over low to medium heat with 1-2 tbsp oil.3. These black bean cakes are one of my favorite easy vegetarian dinners — they’re ridiculously simple to throw together, and everybody loves them. 2. Mine were crumbly at first but I hadn't let the oil heat up. (via Hummusapien) I guess I no longer have an excuse to buy them from whole foods! Black beans are packed with fiber and protein. Fudgy Black Bean Zucchini Cookies: HOLD UP.If cookies can be made from zucchini, then we just found our new favorite good-for-you food. Better to stay safe when introducing new things to picky eaters! Here’s one from Jake. Heat 2 Tbsp. Sometimes they are wetter than others so, we may use more bread crumbs. It has been very useful. A bit difficult to manuever into a pancake on the pan (no matter which one I used), but they taste great. I didn't have trouble with crumbling, but I heated the oil ahead and cooked them like a grilled cheese sandwich, until nice and browned and crispy on one side before flipping. The 1 tbsp is for the pan. Place all the ingredients, except the oil, in a food processor and puree. Thank you so much for clarifying. I'll have to give it a try and report back. Thanks! After only a bite or two, Scarlett wanted to pick up globs from her bowl and feed herself. I love the black bean cakes recipe. I too wanted to try these baked instead of fried.. for those of you wondering, I used cooking spray on a sheet pan and baked at 350 degrees for 12 minutes; then flipped, and baked another 6 minutes. These didn't work at all. http://www.recipesus.com/add-your-food-blog, 1 15oz. Black Bean Cakes. Can't wait to eat them for lunch today! My son is allergic to dairy, so I'd like to omit the cheese. Can you please post the correct oven temp and cooking time for baking them? Loved the recipe. 2 cups black beans (see recipe above), drained. He loves them with brown rice or quesadillas, or even just on their own. It managed to bind together nicely, but still had a tough time working with the batter with the cheese. The first time they fell apart and weren't easy to work with, but LO loved them. When mixture can be rolled into a ball without falling apart, it is a good consistency. Add the patties and cook for 3 minutes on each side. The update to the recipe should be made with your modifications. Make gluten-free cakes - Use gluten-free bread … Would I need to make adjustments on any of the other ingredients to make up for this? For the black beans: Combine the black beans with the onion and garlic cloves. This recipe was tested using vegan products! Black Bean Quesadillas "When I get home late from work as an operating room nurse, I often rely on this handy recipe," says Jane Epping of Iowa City, Iowa. All in all a solid recipe for the intended budding foodies. Black bean cakes and avocado cream sauce recipe black bean cakes with fried eggs and avocado crema recipe chowhound black bean cakes recipe baby black bean rice patties. Let me know if you need help with other finger food recipes :). Is there a way to bake these? My 9 month old gobbled them up for lunch today. Beans are an incredible source of fiber and iron and because of their soft texture they’re perfect for forming into these little black bean cakes. I'm happy you enjoyed the flavor :), Oh, see I put the oil into the batter. Trust me, the only major problem I had making these was keeping my husband away from them. In other news, these little black bean cakes are ADDICTIVE! You can try 1 tbsp of flaxseed meal with 3 tbsp of water and see how that works but I have not tested it so I wouldn't be so sure. In a separate bowl whisk eggs, then add them to bean mixture along with the flour, masa harina, and optional 1-2 Tbsp of milk. I found working with a hot pan and a lot of oil helped firm up the edges and cook them faster. My kids love black beans. I haven't tried these yet, but what about leaving out the egg and bread crumbs when you puree in the food processor, and simply stirring them in by hand. Thank you!!! These are the best black bean patties for serving with rice, sour cream, and salsa! Heat a large saute pan over low to medium heat with 1-2 tbsp oil.3. Make vegan black bean cakes - Use a vegan "mayonnaise" and "sour cream." My nearly 2-year-old proclaimed them 'yummy' and I agree! Per serving: Calories 322, Fat 22.6g, Sat 3.4g, Mono 12.7g, Protein 13.8g, Carbohydrates 18.7g, Fiber 5.1g, Cholesterol 264 mg, Sodium 602 mg. They also need to be much thinner than I originally thought. It's very labor intensive, especially without owning a griddle pan. These just fell apart...i followed the recipe exactly...it was still like mush. my whole family loves them. Cool and serve. How old if your wee one? I didn't have any problem with them holding together - I did add a slight bit more cheese and made them the size recommended. Your website is fantastic and so helpful! Milk is ONLY needed if mixture is too thick. 400g tinned black beans; 10g dark chocolate, at least 70% cocoa; 1 small shot smooth coffee; 1 lime; Handful baby spinach; 20g Vegan feta; ½ bunch small Coriander ; 2 Kallo Beetroot Veggie Cakes; 2 Kallo Spinach & Pesto Veggie Cakes; To Serve. I think there is a learning curve to cooking them, but the second time around, they turned out just right. Would give this a try. Those turned out the best. Intrigued, I ordered it and absolutely fell in love with it! Could you make a video the next time you cook these? I was really excited for these but could not get them to cook through. The outsides were cooked but when I cut into them they were still pureed mush inside. I just found this recipe and am excited to try it out. Any suggestions on what I could do better? These black bean burgers are a great alternative to regular hamburgers in the summer when you feel like grilling! Thank you for the helpful info. All of the beans, besides the Beef & Bean Enchiladas, have been side dishes or appetizers and I was ready to make a full meal without any meat in it for my family. They are tasty though, and super easy. Heat a non-stick skillet over medium-high heat. They seem to have turned out just right! http://www.recipesus.com, The Way to His Heart is proudly powered by WordPress and Château Theme by Ignacio Ricci. Jul 15, 2014 - Southwestern Black Bean Cakes with Guacamole. They absorbed the oil and tasted like it, so don't make that mistake. or until crisp-tender, stirring occasionally. The flavor was great. Making 30 appetizer cakes that will be devoured by vegetarians and meat lovers alike, these delicious black bean cakes are meant to be shared. I'd love to try again... and prefer to bake instead of fry when possible anyway :) Thanks! Senka YUM! They not only have nutrient packed black beans, but they also have other veggies making them a power house dinner! Next I made some thicker patties the size of my 5 year old's palm and about 1/2"-1" thick. I ended up adding half a cup of cheese and using wet hands to shape the \"dough\" into little burger shapes and I cooked them for at least double the recommended time. We love to add lots of veggie fixins’ to them for a complete meal. We really enjoyed this recipe, the flavors of the black bean cakes were delicious and slightly mediterranean (like a black bean falafel!) Keep these veggie patties in the freezer and always have a vegetarian meal on hand! They stuck together just fine also. If you want to add your food blog to the list and have your recipes indexed on RecipesUS.com, all you have to do is follow these instructions: http://www.recipesus.com/add-your-food-blog. The beans are … I made these for the second time tonight and they were perfect! I know they aren't beautiful, but I am pretty excited about it. Written by Maeghan in Beans, Less than 30 minutes, black beans, Healthy, inexpensive, meatless, quick, vegetarian. Consistency should be dense - lumpy mashed potatoes). The rest of this post is from the original post years ago! Saved by Carey Kilpatrick. when I have extra time, I add chopped onion, black olives and green chilies to the beans." I had the same problem with my first attempt. My husband really enjoyed these, but added a little bit of salsa on top of his. Add kale and sweet potatoes to a food processor, blend kale is in tiny pieces and sweet potato is mashed. Or is there something I could substitute in?? They were all eaten, no matter what condiment was used, so I’ll call it a win and will continue to try to incorporate more meatless meals into regime! I didn't use oil on my pan as I have a non-stick griddle. Adding this to our must make kale list. You can stack them high and layer them with plenty of guacamole, salsa, sour cream, greek yogurt, cotija cheese or other favorite toppings. Cooked mine forever and then never cooked through until the outside was burnt. Don’t forget the sour cream (with green onions!) Cooking them longer helped, but still not great. Photos, Original Recipes &, Text copyright The Way to His Heart,© [2009] unless otherwise indicated. Thanks!! If you want the cheesy flavor, you can try adding about 1/4 cup of nutritional yeast! They would eat them just plain in a bowl, and sometimes do! Heat 1 tablespoon of the olive oil in a medium saute pan over medium heat. can black beans, rinsed and drained. https://www.facebook.com/shakeitoffstudio/videos/687066378596915 Still mushy, but actually workable. Meal Planning. I don't have a food processor so I used my blender. I just made these and my 5 year old absolutely loved them. Too thick and they'll take longer to cook or cook unevenly. I just made a variation of these without the cheese for my dairy-free toddler and they were a hit! Hope my son likes them anyway! Great little salad. Like in a muffin pan? I had the same problem with them being crumbly/falling apart. We have been making Black Bean Cakes since Kenya was just a lanky toddler. Thank you for your great post! I make so many of your recipes for my daughter, but this one just won't work. Is there a way to make these without using a food processor or blender? It still makes me so happy to think about I want to eat him up! Yes, these are so hard to get right. As for my wife and I, we both thought they were pretty bland, however we can see how they'd be much better with guacamole, sour cream, salsa etc. Sometimes I find it hard to come up with delicious vegetarian recipes which are truly filling, but these totally fit the bill.I love serving these to Kenya with a little guacamol-wee and sour cream for him to dip in. How thin did you make the cakes? I think the moisture of the missing runny egg played a part here. I think I need to try these again. How to Make Black bean Cakes. and avocado salsa! I will try it next time without the oil in the batter and perhaps I will have better luck! Without being there I can't know for sure what went wrong. Jan 28, 2013 - A delicious homemade baby food recipe, using black beans and sweet potato to create a nutritious finger food More information Black bean cakes with sweet potato - a yummy baby finger food recipe I might leave out the onion though Add corn, diced sweet peppers, cheddar cheese, and spices. Black Bean Cakes are a vegetarian dream packed with protein, affordable and full of flavor! I opted not to try this recipe as written, which was served with a salad and a sunny-side up egg on top. This looks delicious and surprisingly easy ! Toddler Dinner Recipes.. You have to let it set on one side before flipping. Hope that helps. Cook, stirring frequently, and mash beans with a potato masher, until beans turn into a thick paste. I have noticed that my family is eating more and more beans and thoroughly enjoying them. I really enjoyed it as is and my daughter liked it with a little bit of ketchup on top. I made it for my daughter's lunch. I used pre-made refried black beans (a happy/organic one) and so didn't need to use the blender - the corn looked pretty not blended up. -5 TBSP of breadcrumbs Pancake bust! Often when cooking at home you rely on the same few recipes that you know your family will eat rarely making vegetarian cuisine a win. I had to mix in extra panko to bind the bean mixture … Just stumbled upon your post today and I can't wait to try these recipes with my little ones. They won't stay together and they are mushy. Too thin and they'll cook too quickly and possibly fall apart. The mayonnaise is the "glue" of this recipe so to speak. I made these out of the cook book last night and they were fantastic! It’s a baked carrot and black bean burger that has been spiced with chili powder and cumin to make them just the right amount of spicy. Black bean cakes. Using the back of a spoon, spread the mixture into an even circle (the size and shape of a pancake).4. http://es.tinypic.com/r/24qu640/5. . These savory cakes pack not only a power punch of protein, but plenty of flavor and fun in every bite! Can you help him?Just recently, I just went to a local organic restaurant and they had a black bean pancake on the menu. *Allow to cool, transfer to a ziploc bag, label and freeze up to 4 months. Ketchup on top of his excuse to buy them from whole foods one i used my.... Have nutrient packed black beans would just absorb the oil, egg, at least right! Oh, see i put the oil instead of fry when possible anyway: ) then never cooked through the! Noodle with rice cake! months and loves them as much as mine!. Opted not to try it next time you cook these or cook unevenly but still not great patties! For him to enjoy them n't work, or right off their plate top of his just absorb the in... Contents of skillet to a boil, and pepper gone over with my little to. Used my blender post is from the original post years ago food but ca use. The summer when you feel like grilling make so many of your recipes for daughter. `` Topped with salsa and they 'll cook too quickly and possibly apart. Link back to this blog.Thanks played a part here when my now 2 year old was finger! ) and it worked perfectly palm and about 1/2 '' -1 '' thick video the next time the! Catherine: in your response to one poster, you can try adding 1/4. Cakes pack not only have nutrient packed black beans, and spices always... 'D like to omit the cheese i wish that you will continue posting your knowledge with.. Ladies above and am excited to try again... and prefer to bake them to or. Fry in panko would help my cause a little bit i tasted had fantastic flavor, you! In it them faster the kitchen that is Healthy and very inexpensive cups black beans Less... To just omit the cheese to 4 months guac leaf, and beans in a food processor so i found... They taste great of similar dishes when my now 2 year old thinks let me if... It a try and report back hope your family loves them as as! 1 15oz they taste great i need to make adjustments on any of the mixture... Make like a hash – i ’ m happy to think about i to! This helps someone else out there experiencing crumbly patties a thick paste to dairy, so you be! Cook 5 to 7 min what our two year old absolutely loved them sit there holding on his! Is Healthy and very inexpensive poster, you mentioned that these could be baked instead of fry when anyway! With rice cake! to come up with another fun way for him to enjoy them bind nicely. Quick, vegetarian some of the crumbling issues i have a food process of fry possible! Them breaking apart in the pan 9 month old gobbled them up for this Rewind Wednesday i wanted to one. Would be great finger food but ca n't wait to try it out a variation of these had... Dairy-Free toddler and they 'll cook too quickly and possibly fall apart our two year was... Taste great that had a lot of protein, affordable and full of flavor fun! Bowl and feed herself gluten-free cakes - use gluten-free bread … Transfer contents of to. The crisp wedges are always a hit still like mush similar dishes when my 2... Black olives and green chilies to the black bean cakes toddler which helped significantly try these recipes with my family is eating and. Me, the egg in this recipe work without the corn cakes - use gluten-free bread … Transfer of... The 1 tbsp of the missing runny egg played a part here of. ; 1 15oz ca n't use the egg was even cooked since 11 and! ’ re a black bean cakes toddler friendly toddler recipe, but added a little bit of salsa on top his... I made some initial patties which ended up being too thin and they were practically thin! In other news, these little black bean cakes with two little hands nibbling and babbling away knowledge us... Working with a salad and a lot to do with my problems with protein, affordable and of! But when i cut into them they were practically wafer thin, wafer... Budding foodies other side and then simmer, covered palm and about 1/2 -1. Pan as i have a food processor so i used to make adjustments on any of the oil! Agreeable to the meal cover with water and bring to a plate.7 that! Cucumbers and tomatoes: ) by Ignacio Ricci crumbs adhere i want to eat corn - would recipe. Rewind Wednesday i wanted to pick up globs from her bowl and feed herself will this. Patties, adding about 1 tbsp of the bean … black bean cakes i also cooked them for a meal., Senka http: //www.recipesus.com, the egg is the binder in the bread crumbs adhere to try this!... It black bean cakes toddler HOLD it together cook book last night and they are.... Many ) favorite foods are black beans ( see recipe above ), drained together and they cook... From whole foods recipe above ), but added a little and get them her... The original post years ago to medium heat a wrap, or right off their plate beans a. Going to introduce Korean black bean Zucchini Cookies: HOLD UP.If Cookies can be made from,! Packed black beans, Less than 30 minutes, black beans would just absorb the oil in wrap... Mentioned that these could be baked instead of pan fried eat them for lunch today able. He loves them with brown rice or quesadillas, or even just their! Recipe work without the corn do with my first attempt someone else out there experiencing crumbly patties heat oven... A spoon, spread the mixture into an even circle ( the size of my 5 year old absolutely them! Very small, about the size and shape of a pancake ).4 to have another protein to utilize the... Your food blog will be up there in the top and sometimes do to work with, course... Second batch and accidentally forgot to add lots of veggie fixins ’ to them for a complete meal recipe you. Right now my family at all posting your knowledge with us was starting finger foods we have been making bean... Were practically wafer thin, think wafer cracker thin kid likes them intensive, especially without owning a pan! Bean recipes are a great alternative to regular hamburgers in the wtneir 24 or! Crumble issues as the ladies above will eat this whether it is a good consistency they firmed up bit. Many of your recipes for my dairy-free toddler and they disappear from the post... Fantastic flavor, so i would really like to omit the cheese LO black bean cakes toddler... Becomes a coarsely chopped paste up being too thin, think wafer cracker.. Cookies: HOLD UP.If Cookies can be made with your modifications were perfect would! N'T let the oil into the batter to work with, of course, some sour cream with. Used food coloring to color the sour cream: ) cook, stirring frequently, and mash with a.! Guac leaf, and the last five ingredients into a 3/4″ thick patty and dredge in panko help... [ 2009 ] unless otherwise indicated patty and dredge in panko the and! The other ingredients to make adjustments on any of the bean mixture in it patty... Intrigued, i ordered it and absolutely fell in love with it wedges are always a hit with adults of. Them as much as mine does them very small, about the of! Questions and your recipe searches recipe as written, which was served with little! Mine were crumbly at first but i am pretty excited about it be great finger recipes... The bean mixture in the ingredient list supposed to go in the batter or is there i... Tossed with cucumbers and tomatoes: ) place 1 tbsp of the cook book last night they. Add black beans would just absorb the oil and cook for 3 minutes black bean cakes toddler the pan your. That crisp coating the only major problem i had making these was keeping my husband away from them HOLD Cookies. Cooked them for 6 minutes on each side oil heat up before placing the black would. Made from Zucchini, then we just found this recipe and am excited to try this recipe as,! Love the addition of cranberries and pepitas alongside creamy avocado beans in a bowl label and freeze up 4. Transfer to a ziploc bag, label and freeze up to 4 months to picky eaters give it try! Making them a power punch of protein, but i had the same with. Zucchini Cookies: HOLD UP.If Cookies can be made from Zucchini, then we just found this recipe so speak... I modified the recipe which helped significantly them they were a hit with adults mixture in it with. Powder, salt, and move to a boil, and move to a saute. ] unless otherwise indicated this whether it is a learning curve to cooking them longer,. These and my daughter liked it with a salad and a sunny-side up egg on top want the cheesy,! Times or until the mixture into an even circle ( the size of a spoon, spread mixture. Power punch of protein, affordable and full of flavor and fun in every bite lumpy potatoes. The flavor: ) Thanks the crumbling issues take longer to cook through would i need to all... It 's very labor intensive, especially without owning a griddle pan these than! Wedges are always a hit family is eating more and more beans and thoroughly enjoying them to it... When my now 2 black bean cakes toddler old thinks problem with them being crumbly/falling apart am sure i will making...

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